How to lose weight well

Xand Van Tulleken
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Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle - just practical advice and 70 easy recipes for every day of the week.

Title Details

ISBN: 9781787130197
Author: Xand Van Tulleken
Publisher: Quadrille
Language: English
Format: EPUB
Est. Pages: ?191
Genre: Lifestyle, sport & leisure - Cookery / food & drink etc
Dewey: 641.5635